What are the seven sorrows of Mary?
The Holy See’s Directory on Popular Piety and the Liturgy (2001) puts it simply: since the childhood of Christ, Mary’s life was lived under the sign of the sword, and Christian piety has singled out seven particular incidents of sorrow in her life. They run from the Temple at Jerusalem to the tomb in the garden.
And Simeon blessed them, and said to Mary his mother: Behold this child is set for the fall, and for the resurrection of many in Israel, and for a sign which shall be contradicted; And thy own soul a sword shall pierce, that, out of many hearts, thoughts may be revealed.
- The prophecy of Simeon. She hears, with her infant in an old man’s arms, that her Son will be contradicted and that a sword will pierce her own soul (Luke 2:34–35).
- The flight into Egypt. An angel wakes Joseph, and the family leaves by night because Herod “will seek the child to destroy him” (Matthew 2:13–14).
- The loss of the Child Jesus in Jerusalem. Three days of searching, and then her words: “behold thy father and I have sought thee sorrowing” (Luke 2:43–48).
- Meeting Jesus on the way to Calvary. The Gospels do not describe this meeting. Luke records the women who followed Him, weeping (Luke 23:27); devotion places His Mother on that road.
- Standing at the foot of the Cross. “Now there stood by the cross of Jesus, his mother” (John 19:25), and from the Cross He gave her to the beloved disciple (John 19:26–27).
- Jesus taken down from the Cross. Scripture tells us Joseph of Arimathea took the body down (John 19:38). Christian devotion and art, in the Pietà, place it in her arms.
- The burial. They bound Him in linen with spices and laid Him in a new tomb in a garden nearby (John 19:40–42).
Where the devotion comes from
According to the Catholic Encyclopedia (1912), the seven founders of the Servite Order (the Servants of Mary) took up the sorrows of Mary standing under the Cross as the principal devotion of their order in 1239. A feast of her Compassion was kept in parts of northern Europe from the fifteenth century, and by the end of that century some dioceses were already commemorating seven sorrows spread across her whole life.
In 1727 Benedict XIII extended a feast of the Seven Sorrows to the whole Latin Church on the Friday before Palm Sunday. A second feast, granted to the Servites in 1668 for the third Sunday of September, was extended to the Latin Church by Pius VII in 1814, after his return from exile in France. Today the Church keeps the memorial of Our Lady of Sorrows on 15 September. The Directory, in its pages on Good Friday, also recommends that “the memorial of Our Lady of Dolours” be recalled on that day, because of its doctrinal and pastoral importance (no. 145). It also notes that a pious exercise called the Via Matris, the Mother’s Way, walks the seven sorrows as seven stations, and has been approved by the Apostolic See.
Why she stood: what the Church teaches
This devotion is not sentiment about a sad mother. It is about Mary’s share in the work of her Son. The Second Vatican Council describes her at Calvary in these words:
the Blessed Virgin advanced in her pilgrimage of faith, and faithfully persevered in her union with her Son unto the cross, where she stood, in keeping with the divine plan, grieving exceedingly with her only begotten Son, uniting herself with a maternal heart with His sacrifice
The Catechism (no. 618) teaches that Christ asks His disciples to carry their cross after Him, that He wants the first to benefit from His sacrifice to share in it, and that no one ever shared in His suffering as closely as His Mother. She did not stop the sword. She stood, and with a mother’s heart united herself to His sacrifice.
That is why mothers have always found their way to her. Each sorrow has a counterpart in a woman’s life: the word in a doctor’s office that changes everything; a move made in fear; a child lost, for three days or for years, to the world or to unbelief; a son or daughter carrying a cross you cannot lift; standing beside suffering you cannot fix; holding what death has left; and the grave itself. Mary has been in every one of those rooms. Jeremias’s lament could be her own: “O all ye that pass by the way, attend, and see if there be any sorrow like to my sorrow” (Lamentations 1:12, Douay-Rheims).
How to pray the Seven Sorrows chaplet
The Raccolta, the classic collection of indulgenced prayers (English edition, 1910), describes the chaplet, also called the Rosary of the Seven Dolours, like this: seven divisions in memory of Our Lady’s seven sorrows, meditating on each if we can, with one Our Father and seven Hail Marys at each, ending with three Hail Marys in honour of her tears. Its footnote records grants by popes from Benedict XIII (1724) to Leo XIII (1898).
- Begin with an act of contrition. The Raccolta gives a long one; the short Act of Contrition from the Baltimore Catechism, in our Prayer Book, will serve.
- Name the first sorrow and hold it in your mind for a moment. Pray one Our Father and seven Hail Marys.
- Do the same for each of the seven sorrows, in order.
- Pray three Hail Marys in honour of the tears Mary shed in her sorrows.
- Close with the versicle and prayer below. The Raccolta shortens the prayer’s ending to “etc.”; if you do not know the rest, simply end with Amen.
- Seven-part chaplet beads exist, but your fingers will do. Fridays and the days of Lent suit this devotion well.
Prayer
Closing prayer of the Seven Sorrows chaplet
V. Pray for us, Virgin most sorrowful.
R. That we may be made worthy of the promises of Christ.
Let us pray.
Grant, we beseech Thee, O Lord Jesus Christ, that the most blessed Virgin Mary, thy Mother, may intercede for us before the throne of thy mercy, now and at the hour of our death, whose most holy soul was transfixed with the sword of sorrow in the hour of thine own Passion. Through Thee, Jesus Christ, Saviour of the world, who livest and reignest, etc. Amen.
A shorter devotion: “I compassionate thee”
The Raccolta also gives a shorter devotion to the Sorrowful Heart of Mary: one Hail Mary for each sorrow, with a virtue and a gift of the Holy Ghost asked at each. I compassionate thee is old English for I share thy sorrow. Where the text says Ave Maria, pray one Hail Mary; Glory be, etc. means the whole Glory Be.
Prayer
Devotion in honour of the Sorrowful Heart of Mary
V. O God, come to my assistance.
R. O Lord, make haste to help me.
Glory be to the Father, etc.
I compassionate thee, sorrowing Mary, in the affliction of thy tender heart at the prophecy of the holy old man Simeon. Dear Mother, by thy heart then so afflicted, obtain for me the virtue of humility and the gift of holy fear of God. Ave Maria.
I compassionate thee, sorrowing Mary, in the anxiety which thy sensitive heart underwent in the flight and sojourn in Egypt. Dear Mother, by thy heart then made so anxious, obtain for me the virtue of liberality, especially towards the poor, and the gift of pity. Ave Maria.
I compassionate thee, sorrowing Mary, in the trouble of thy anxious heart, when thou didst lose thy dear Son Jesus. Dear Mother, by thy heart then so troubled, obtain for me the virtue of holy chastity and the gift of knowledge. Ave Maria.
I compassionate thee, sorrowing Mary, in the shock thy maternal heart underwent when Jesus met thee carrying his Cross. Dear Mother, by thy loving heart then so overwhelmed, obtain for me the virtue of patience and the gift of fortitude. Ave Maria.
I compassionate thee, sorrowing Mary, in the martyrdom thy generous heart bore so nobly whilst thou didst stand by Jesus in his agony. Dear Mother, by thy heart then so martyred, obtain for me the virtue of temperance and the gift of counsel. Ave Maria.
I compassionate thee, sorrowing Mary, in the wound of thy tender heart when the sacred Side of Jesus was pierced with the lance. Dear Mother, by thy heart then so transfixed, obtain for me the virtue of fraternal charity and the gift of understanding. Ave Maria.
I compassionate thee, sorrowing Mary, in the pang felt by thy loving heart when the Body of Jesus was buried in the grave. Dear Mother, by all the bitterness of desolation thou didst then experience, obtain for me the virtue of diligence and the gift of wisdom. Ave Maria.
V. Pray for us, Virgin most sorrowful.
R. That we may be made worthy of the promises of Christ.
Let us pray.
Grant, we beseech Thee, etc. (as at the end of the chaplet above)
For the hardest days: seven Hail Marys
When you cannot hold seven meditations in your head, the Raccolta offers something smaller: seven Hail Marys, with this stanza of the Stabat Mater after each. The hymn itself is old and its author uncertain; the Catholic Encyclopedia weighs the claims of Innocent III and Jacopone da Todi and settles on neither.
Prayer
After each Hail Mary
Holy Mother, pierce me through;
In my heart each wound renew
Of my Saviour crucified.
Latin
Sancta Mater, istud agas,
Crucifixi fige plagas
Cordi meo valide.
If you are carrying one of these sorrows now, the Mater Dolorosa companion is built for exactly that, and what you keep in it stays on your own device unless you choose to sync. The Novenas tool can walk you to 15 September with Our Lady of Sorrows, and the Rosary’s sorrowful mysteries keep you near the same Cross.
Questions
What are the seven sorrows of Mary?
The prophecy of Simeon, the flight into Egypt, the loss of the Child Jesus in Jerusalem, meeting Jesus on the way to Calvary, standing at the foot of the Cross, Jesus taken down from the Cross, and His burial. This is the order the Catholic Encyclopedia gives from the responsories of the feast’s old Office, and the order the Raccolta’s chaplet follows.
When is the feast of Our Lady of Sorrows?
15 September, the memorial of Our Lady of Sorrows in the Church’s calendar. Historically there was also a feast of the Seven Sorrows on the Friday before Palm Sunday, extended to the whole Latin Church by Benedict XIII in 1727.
How do you pray the Seven Sorrows rosary?
For each of the seven sorrows, name it and think on it briefly, then pray one Our Father and seven Hail Marys. After the seventh, pray three Hail Marys in honour of Mary’s tears, and close with “Pray for us, Virgin most sorrowful” and the prayer given on this page.
Are the promises attached to the Seven Sorrows devotion true?
Lists of promises circulate online, usually credited to a saint’s private revelation. We could not trace them to a source we can verify, so we do not repeat them. The Church teaches that private revelations, even approved ones, are not part of the deposit of faith (Catechism 67, quoted in the Directory on Popular Piety, 90). The devotion stands on the Gospel itself: Simeon’s prophecy, and Mary standing by the Cross.